| |
| |
|
Holidays Information |
|
|
|
LifeHealthInsurance.ca Going Solo on Valentines Day: Advice For Singles
The stores are decorated in candy hearts, flowers and bears. Every TV or radio commercial reminds you that it's time to remember your sweetheart on this special day for lovers. Your feelings range from sadness, to revulsion to anger. What's a single person to do? The following suggestions are designed to both answer that question and to help you have a good day after all, while working to make it your last solo one. Celebrate the day by planning an activity that is meaningful and enjoyable to you. Choose something that provides you with a special treat. * Go to a day spa for "the works" * plan an intimate dinner for 3 or 4 * go ice-skating or to the movies with a fun friend * go out to dinner and a movie with a group of other singles * Focus on what you enjoy and make a conscious decision about how to mark the day * Un-Valentines Day parties are very popular and can be a lot of silly fun. You can attend one or throw one of your own. Design a relationship-building plan. Let the holiday provide you with the motivation to take risks, try new ideas and gain the knowledge that will enable you to find and create a lasting, intimate relationship. * Sit down at the computer or with pen and paper in hand and get your plan written down. * Begin by making a list of resources that can be used to help you meet available singles. These can include: on-line dating sites, singles groups, volunteer activities, or participation in sports or other activities that you enjoy. *Decide when and how often you will participate in any activity you have chosen. *Make a budget for both time and available funds for this purpose. *Do your homework and research each resource so the information will be available when you need it. Review those resolutions you made, or make some if you haven't yet. Think about what is really important to you. Remind yourself that implementing and sticking to these will help ensure that you are really ready for that special relationship. Being the kind of person you want to be with is the first step. Begin with concrete goals. For example: *stick with a healthy diet * exercise three times a week * plan one organizational task per week, etc. Taking care of yourself and living well will optimize your chances for relationship success. Start today. Work to eliminate negative thinking. When a negative thought comes into your mind, take a moment to think about what is beneath it. Then, tell yourself that thinking this way is not good for you. Make a decision to drop the thought and try to think of something (anything) that is positive. It can be as simple as focusing on what a beautiful day it is outside, to feeling grateful that you survived the current wave of lay-offs in your company. Use this technique for situations as well. Ask yourself how you can view the situation differently. Try to find one positive angle or outcome that could result from an otherwise bad situation. For example, you are being laid off from your job. You have been unhappy for a long time, but could not motivate yourself to do anything about it. Now, you have the motivation to look for a new job, or perhaps change careers. Think of all the possibilities that could open up for you. Negative thinking is a downward spiral that leads to negative behavior and possibly depression. Consciously choose to challenge these thoughts, and empower yourself with a more positive outlook and approach to life. Hopefully these tips will assist you in having a better "solo" Valentine's Day than you might have been headed for. Enjoy the day by doing something fun. Then focus on your relationship plan and empower yourself to build the healthy, lasting relationship of your dreams. Toni Coleman is a licensed therapist and relationship coach in private practice in McLean, Virginia. She specializes in working with singles who want to create lasting, intimate relationships. Toni has over 20 years of post-masters experience in relationship counseling and coaching with singles and couples. She is the founder and President of LifeChange Coaching and Consum-mate Relationship Coaching. She developed and teaches the Creating Lasting Relationships Training, a tele-workshop designed to help singles to define, implement and fulfill their life and relationship goals. She has also written numerous email classes for singles on all aspects of meeting, dating and relating. She is the author of the email newsletter, The Art of Intimacy, which goes out to thousands of subscribers monthly. http://www.consum-mate.com
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
The Thanksgiving Blessing "Wouldn't you just know it," muttered my husband, Randy.We had already been driving for a couple of hours in a pickup truck that we had borrowed from a friend, and now it was completely dark. Tips to Save Time & Money; Christmas Shopping Online So Christmas is a few months away. Seems like a lot of time but we all know how quickly time passes to the holidays. Little Helpers in the Holiday Kitchen The holiday season is a wonderful opportunity to allow your children to help with the meal preparation and offers quality time together as a family. This is a way to keep your children occupied, but is also a fun, educational activity that incorporates a range of skills and senses, such as counting, measuring, reading, touching, listening, planning, smelling, tasting, and creativity. Thanksgiving Memories Turkey .. Making the Holidays More Meaningful Have the holidays become too commercial for you? Are you feeling empty and unfulfilled during this time of the year? This year by making some simple changes you and your children can truly make the holidays more meaningful.Teach gratitude during the holidays:Gratitude should not only be for the material presents but for the little blessings in their lives. Animatronic Halloween Props - Cardboard Carpentry One of the most inexpensive ways to create stonewalls in your home/haunt is by using good-'ol cardboard boxes. Boxes laid flat and painted to the desired effect are relatively easy and cheap methods of creating stonewall effects. Gift Shopping Tips for Tight Budgets Have you seen the prices of greeting cards lately? It is hideous! Once you purchase the card and gift-wrap, your overall cost can easily increase by $10 to$15. If you are on a tight budget, this can be difficult as you spend more on the fluff and less on the actual gift. Create Warm Memories with Holiday Traditions I remember just a handful of the Christmas presents I received as a child: My first Barbie doll with her skinny black sequined gown. My soft, pink Pat-a-Burp doll. Use H-O-L-L-Y to Beat Christmas Cooking Stress What does holly, that untidy traditional greenery you just have to festoon your house with every year, have to do with not tearing your hair out before it's even Thanksgiving? Plenty. You can use H-O-L-L-Y to help you get organized. Children's Birthday Party Locations and Ideas While most children's birthday parties are held at home, you may want to consider an offsite location.For starters, you won't have to be concerned about the current state of order and tidiness of your house. Fathers Day Origins and Inspiration While mothers have had their special day since 1914, fathers have only recently officially received the recognition they so richly deserve. After all, dad is the pillar of the family unit, the one who made us feel safe, loved to tickle and tease, and above all gave us a sense of security. Valentines Day Rapport How to develop and heighten rapport on Valentines Day beyond your wildest dreams!With Valentines day on the doorstep for another year here is way of enhancing those romantic occasions. In thinking about something pertinent to Valentines, I thought I would write about a topic that fascinates me; developing rapport. Valentines Day Ever wondered how February 14 became, the day on which we celebrate and explore love in all its many ideals, Valentines Day.There are many differing opinions on how Valentines Day started. Are You Truly Thankful For Everything? Thanksgiving is the time of year when we stop and are thankful for all our blessings. Of course, we should be thankful every day of the year. Memorial Day Flowers Monday, May 30th is Memorial Day. Your local florist can provide fresh or silk flowers for honoring the memory of your loved ones. Creative Kid Birthday Cake Ideas A Creative Dream Come TrueA hush falls over the room as you bring out your child's birthday cake.With its candles glowing, your cake masterpiece sits at its place of honor for all to admire as the room fills with the oohs and aahs of your envious party guests. Seven Great Holiday Decorating Tips--Without Breaking the Bank If you're looking for great ways to decorate your home this glorious holiday season--without breaking the bank and losing your sanity in the process--here are seven terrific ideas to get you started.1. Surviving Those Holiday Blues Not everyone shares in the celebration and joy associated with the holidays. Many people feel stressed and unhappy in response to the demands of shopping for gifts, spending large amounts of money, attending parties and family gatherings, and entertaining houseguests. Christmas Gifts For Dog Lovers Let's admit it, the US and UK are both countries of dog lovers, and dog owners love to indulge their dogs like children. You only have to listen to a dog owner call out to their dog, playing in the park or field, to realise how devoted they can be. Simplify the Season Let's take a look at a typical Christmas To-Do list: bake cookies, buy and make gifts, attend office party, church commitments, address and mail cards, clean the house for guests, decorate..
|
| home | site map |
| © 2006 |
